Discover your creative potential through Simran, a focused practice for the mind.
Our 4-week programme reveals foundational knowledge about the mind and the focused practice of Simran, helping to eliminate thoughts to foster clarity, creativity and resilience.
By quietening the mind, we can become the change we seek in today’s world.
The programme is free of charge and provides an inclusive, collaborative space to explore the transformative power of a clearer mind.
Time:
Every Monday
17.00 - 18.30
Location:
Victoria Library Community Hub,
160 Buckingham Palace Rd, London SW1W 9TR
What do thoughts have to do with it?
We all know the impact of overthinking and having racing thoughts prevent us from moving forward. Our thoughts can act as a barrier, stopping us from obtaining mental clarity. With a clearer mind, we can function more effectively and efficiently.
Greater impact, together.
Whether you are just curious or looking to take the next step on a journey of positive mental health, everyone is welcome.
The impact of coming together to practice Simran and achieve an aligned vision is far greater than doing so alone.
Each weekly session is followed by refreshments, bites and meaningful conversation with your creative community of practice.
Between weekly in-person sessions are our online Mind-Set sessions every Wednesday and Sunday, 20.00-20.45.
