FAQs

How do you do Simran?

Close your eyes and listen to yourself repeating a neutral 2-syllable word out loud, placing your full focus on the sound of your own voice.

How do I get there?

Victoria Library is based in London’s city centre. Victoria Library is a 3-minute walk from Victoria Underground Station.

Address -
160 Buckingham Palace Rd
London
SW1W 9TR, UK

Please click here for more information on getting there.

What are the dates and times?

The programme runs from 18 November to 9 December 2024, with sessions held every Monday from 17:00 to 18:30.

Is there a booking system?

Yes, you must reserve your space to gain access to the programme. Bookings will close 48 hours before each programme begins. Reserve your space here.

What if I arrive late? 

If you arrive late, we request you sit in the back row upon entry to minimise any disturbance to the session.

What if I can’t make it to a session?

To get the most out of the programme, attending all sessions is ideal. However, we understand that sometimes life happens, and unforeseen events may arise. If you need to miss a session, we kindly ask that you let your facilitator know at least 24 hours in advance whenever possible.

Can I bring a guest with me?

Our programmes are reserved for those who have pre-registered. However, there will be an opportunity for you to bring a guest to one of the sessions, and your facilitator will share the date for this during the first week.

What should I do if I have additional accessibility needs for the programme?

If you have any accessibility requirements, please do let us know before your programme begins and we will do our very best to accommodate.

You can reach out to us at hello@withoutshapewithoutform.com

Once I've completed the Simran programme, what’s next?

The programme is designed to support your journey of self-discovery. After completing the Simran - Start programme you can continue to the Simran - Grow programme to further deepen your knowledge and practice. Alternatively, you may choose to repeat the Simran - Start programme if that feels right for you. Whatever path you take, the key to this journey is consistency in Simran and staying connected with your community of practice.

As a valued part of our community of practice at WSWF, you are always welcome to join any future open sessions to strengthen your Simran practice, share your journey and reconnect.

Beyond the Simran programme, we have a range of insightful content on our website and socials. Click here to explore.

Our community of practice also meet online twice a week for Mind-Set sessions, every Wednesday and Sunday at 20.00.