Discover your creative potential through Simran, a focused practice for the mind.
Our 4, 8 and 12-week programmes reveal foundational knowledge about the mind and the focused practice of Simran, helping to eliminate thoughts to foster clarity, creativity and resilience.
By quietening the mind, we can embody and inspire the change we seek in today’s world.
Each programme is entirely free of charge and provides an inclusive, collaborative space to explore the transformative power of a clearer mind.
Programme
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Start
4-week series
Discover the creative potential of a quiet mind with our 4-week introductory Simran programme. Alongside like-minded creatives, explore foundational knowledge about the mind and learn positive daily practices.
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Grow
8-week series
Go beyond the basics for a deeper state of focus with our 8-week programme. Gain a more intimate understanding of how to declutter the mind and unlock your creative potential.
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Transform
12-week series
Take your practice up a notch with our 12-week advanced programme. Deepen your mental clarity and discover lasting techniques to cultivate a calm, centred mind that will truly help you build resilience.
Greater impact, together.
Whether you are just curious or looking to take the next step on a journey of positive mental health, everyone is welcome.
The impact of coming together to practice Simran and achieve an aligned vision is far greater than doing so alone.
Each weekly session is followed by refreshments, bites and meaningful conversation with your creative community of practice.
Between weekly in-person sessions are our online Mind-Set sessions every Wednesday and Sunday, 20.00-20.45.
Venues
The programmes are available at all locations.
