Simran Workshop and Exhibition Walk, Evening Kensington Central Library

Join us for an introduction to Simran - a focused practice for the mind, delivered by ‘Without Shape Without Form’, the volunteer led arts organisation that fosters genuine exchange and dialogue around art, spirituality and mental health through contemporary Sikh teachings.

The session will begin with a 1-hour workshop, which will cover:

• How and why it works

• A chance to try it together

• Best practices to take away

The essence of this approach is not to teach a temporary peaceful state of mind, but instead, Simran brings us a permanent clarity about our reality and the nature of our true self. When this clarity is in place, the beautiful state of peace arises in us naturally and effortlessly.

The workshop is free and is open to people of all backgrounds and cultures. Accessible to all.

Following the workshop, we will then walk to the V&A Museum, to explore the current exhibition 'Unstruck Melody', a collaboration with British-born Canadian Artist Nirbhai (Nep) Singh Sidhu, which brings together practices of spirituality and transferring knowledge into a newly conceived installation.

Bring a friend, work colleague or the family and experience this together... Reserve your place, free! We look forward to seeing you all there.