Explore your potential to remain focused and calm in any situation.
This creative mind workshop is designed to help you navigate everyday tasks and challenges with greater productivity and reduced distraction, by learning how to clear your mind with Simran (a focused practice).
Don’t worry if you haven't done anything like this before. You’ll gain valuable insights into how to use Simran as a practical tool for your mind, anywhere, anytime.
While this workshop focuses on a creative element of day-to-day life, the benefits of Simran extend far beyond this. With practice and over time, this powerful technique can strengthen your overall mind wellbeing, making space for greater efficiency and effectiveness in everything you do.
Open to everyone, this workshop provides a space for everyone to have fun making creative works while learning the art of living with focus and calm in a chaotic world.
Additional details
Ages: 18+
All materials provided
Group size: 10-15 people
Session length: 1 hour 10 minutes
If there’s anything we can do to make your experience more comfortable, just let us know in advance — we’re happy to support where we can