A university talk on how we can focus on achieving internal happiness, and reduce the external anxiety, stress and pressure that we put on our minds.

Wednesday 3 November 2021

Birmingham City University

A talk with the artist and creative panel about the Journey of the Mind artwork and its symbolism/meaning.

Thursday 18 November 2021

17.30 to 18.30

Rep Theatre

Free to attend - booking is required

A guided tour and talk comparing artwork in the Journey of the Mind Exhibition and Dreamworld, relating this to mental health and spirituality.

Friday 19 November 2021

15.00 to 17.00

Ikon Gallery

Free to attend - sold out

An interactive talk for working professionals exploring how true happiness can be obtained through controlling the 5 negative forces that capture our minds and create a relentless internal chatter.

Tuesday 23 November 2021

18.30 to 20.00

Hex Theatre, MAC

Free to attend - booking is required

A theatrical and engaging reading event to inspire Seniors about Sikh History to invite them to explore the internal journey of their own mind.

Thursday 25 November 2021

14.30 to 16.30

Library of Birmingham

Free to attend - booking is required

A fun-filled creative event for families and children aged 6-11 comprising art activities relating to love, vision, peace, equality and selfless service.

Sunday 28 November 2021

13.00 to 16.00

Foyle Studio, MAC

Free to attend - booking is required

Join us for the UK’s first women's street football tournament, raising awareness about mental health in a post Covid era through the power of the game. There will be street food, live entertainment and special guests.

Sunday 28 November 2021

15.00

Indoor Academy Villa Park

We invite you to join us for a special workshop on learning how to do Simran - a focused practice for the mind.

Friday 3 December 2021

12:00 - 13:00

Heritage Room, 4th Floor,

Library of Birmingham